I am using the following techniques/modalities which I might combine or modify depending on your own interests or my observations and intuition. I believe that every single body is unique and has an intelligence and wisdom. All the techniques are only approximate schemes, and there is no cure that works the same way for everyone.
Vital Somatics Massage integrates following techniques:
• Swedish Massage
• Esalen Massage
• Deep Tissue
• Joint Mobilization
• Cranio-Sacral Balancing
• Lymphatic Massage
.Depending on circumstances I also incorporate passive movement, stretching, breath awareness and Somatic Visualization while working with tissues.